Raafik Bux 5000m row
5,000m
Meters
20:20.9
Time
2:02.0
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 0 |
July 02, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.9 | 5,000m | 2:02.0 | 192 | 961 | 28 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 29 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 28 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 28 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 29 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 29 |
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Workout Graph
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