Raafik Bux 5000m row
5,000m
Meters
20:25.2
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 30 |
| Stroke Count | 624 |
| Drag Factor | 0 |
July 14, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.2 | 5,000m | 2:02.5 | 190 | 954 | 30 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 30 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 30 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 31 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 31 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.