Raafik Bux 5000m row
5,000m
Meters
20:20.6
Time
2:02.0
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 0 |
July 28, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.6 | 5,000m | 2:02.0 | 192 | 962 | 31 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 31 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 31 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 31 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 31 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 31 |
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Workout Graph
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