Raafik Bux 5000m row
5,000m
Meters
20:22.8
Time
2:02.2
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 0 |
August 06, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.8 | 5,000m | 2:02.2 | 191 | 958 | 32 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 33 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 32 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 32 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 32 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 31 |
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Workout Graph
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