Raafik Bux 5000m row
5,000m
Meters
20:22.0
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 0 |
August 07, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.0 | 5,000m | 2:02.2 | 192 | 960 | 32 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 34 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 32 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 32 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 32 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 31 |
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Workout Graph
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