Raafik Bux 5000m row
5,000m
Meters
20:32.8
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 0 |
August 10, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.8 | 5,000m | 2:03.2 | 187 | 942 | 32 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 33 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 32 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 32 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 32 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.