Raafik Bux 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 32 |
| Stroke Count | 665 |
| Drag Factor | 0 |
August 20, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 32 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 33 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 32 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 32 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 32 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.