Raafik Bux 5000m row
5,000m
Meters
20:21.2
Time
2:02.1
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 33 |
| Stroke Count | 673 |
| Drag Factor | 0 |
August 24, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.2 | 5,000m | 2:02.1 | 192 | 961 | 33 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 36 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 34 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 33 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 32 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 31 |
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Workout Graph
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