Raafik Bux 5000m row
5,000m
Meters
20:27.8
Time
2:02.7
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 32 |
| Stroke Count | 672 |
| Drag Factor | 0 |
August 31, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.8 | 5,000m | 2:02.7 | 189 | 950 | 32 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 35 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 33 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 32 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 32 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 32 |
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Workout Graph
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