Raafik Bux 5000m row
5,000m
Meters
22:47.2
Time
2:16.7
Pace
295
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 35 |
| Stroke Count | 798 |
| Drag Factor | 0 |
October 03, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.2 | 5,000m | 2:16.7 | 137 | 771 | 35 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 36 |
| 5:25.3 | 2,000m | 2:42.6 | 81 | 579 | 30 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 37 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 37 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.