Raafik Bux 5000m row
5,000
Meters
25:01.3
Time
2:30.1
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 45 |
| Stroke Count | 1135 |
| Drag Factor | 0 |
March 27, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.3 | 5,000 | 2:30.1 | 103 | 655 | 45 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 43 |
| 5:03.5 | 2,000 | 2:31.7 | 100 | 644 | 44 |
| 4:57.8 | 3,000 | 2:28.9 | 106 | 664 | 45 |
| 4:57.3 | 4,000 | 2:28.6 | 107 | 666 | 47 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.