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Seokjun Jung v0:20/0:10r...24 row

2,137

Meters

8:00.0

Time

1:52.3

Pace

142

Calories

152

Heart Rate

Rest Distance362
Rest Time11:40.0
Overall Distance2,499
Overall Time19:40.0
Average Watts247
Calories Per Hour1065
Stroke Rate32
Stroke Count256
Drag Factor137

June 22, 2026 18:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,137 1:52.3 247 1065 32 152
0:20.0 94 1:46.3 291 1260 33 115
r: 0:10 21
0:20.0 93 1:47.5 282 1260 33 143
r: 0:10 12
0:20.0 93 1:47.5 282 1260 33 135
r: 0:10 13
0:20.0 93 1:47.5 282 1260 33 141
r: 0:10 20
0:20.0 92 1:48.6 273 1080 30 147
r: 0:10 17
0:20.0 90 1:51.1 255 1080 33 150
r: 0:10 18
0:20.0 90 1:51.1 255 1080 33 152
r: 0:10 18
0:20.0 90 1:51.1 255 1080 33 155
r: 4:00 17
0:20.0 92 1:48.6 273 1080 33 134
r: 0:10 16
0:20.0 92 1:48.6 273 1080 33 143
r: 0:10 14
0:20.0 92 1:48.6 273 1080 33 151
r: 0:10 14
0:20.0 91 1:49.8 264 1080 33 163
r: 0:10 16
0:20.0 90 1:51.1 255 1080 33 164
r: 0:10 16
0:20.0 87 1:54.9 230 1080 30 158
r: 0:10 10
0:20.0 84 1:59.0 207 900 33 169
r: 0:10 17
0:20.0 84 1:59.0 207 900 30 170
r: 4:00 12
0:20.0 87 1:54.9 230 1080 33 139
r: 0:10 20
0:20.0 87 1:54.9 230 1080 33 147
r: 0:10 15
0:20.0 87 1:54.9 230 1080 30 154
r: 0:10 11
0:20.0 87 1:54.9 230 1080 30 157
r: 0:10 11
0:20.0 86 1:56.2 223 900 30 164
r: 0:10 10
0:20.0 86 1:56.2 223 900 33 166
r: 0:10 18
0:20.0 85 1:57.6 215 900 30 170
r: 0:10 13
0:20.0 84 1:59.0 207 900 30 168
r: 0:10 13
r362

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