Seokjun Jung 10000m row

10,000

Meters

42:59.3

Time

2:08.9

Pace

634

Calories

161

Heart Rate

Average Watts163
Calories Per Hour884
Stroke Rate16
Stroke Count725
Drag Factor126

July 11, 2026 19:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:59.3 10,000 2:08.9 163 884 634 16 161
4:11.9 1,000 2:05.9 175 914 64 19 143
4:12.6 2,000 2:06.3 174 926 65 17 155
4:12.5 3,000 2:06.2 174 926 65 17 160
4:14.2 4,000 2:07.1 170 906 64 16 163
4:15.8 5,000 2:07.9 167 900 64 16 165
4:20.4 6,000 2:10.2 159 870 63 16 165
4:20.6 7,000 2:10.3 158 870 63 16 165
4:23.9 8,000 2:11.9 152 845 62 16 165
4:26.6 9,000 2:13.3 148 837 62 17 166
4:20.8 10,000 2:10.4 158 855 62 18 168

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Workout Graph

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