Seokjun Jung v250m/0:45r...4 row
908
Meters
3:18.0
Time
1:49.0
Pace
71
Calories
132
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 973 |
| Overall Time | 6:18.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 179 |
July 12, 2026 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:18.0 | 908 | 1:49.0 | 270 | 1290 | 28 | 132 | |
| 0:51.9 | 250 | 1:43.8 | 313 | 1387 | 30 | 90 | |
| r: 0:45 | 24 | ||||||
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 30 | 141 | |
| r: 0:45 | 21 | ||||||
| 0:51.9 | 250 | 1:43.8 | 313 | 1387 | 29 | 150 | |
| r: 0:45 | 20 | ||||||
| 0:42.5 | 158 | 2:14.4 | 144 | 931 | 25 | 150 | |
| r65 |
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