Seokjun Jung v8:00/3:00r...2 row
2,951
Meters
12:17.3
Time
2:04.9
Pace
199
Calories
177
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,972 |
| Overall Time | 18:17.3 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 128 |
July 17, 2026 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:17.3 | 2,951 | 2:04.9 | 180 | 971 | 23 | 177 | |
| 8:00.0 | 2,003 | 1:59.8 | 203 | 1012 | 23 | 165 | |
| r: 3:00 | 21 | ||||||
| 4:17.3 | 948 | 2:15.7 | 140 | 895 | 23 | 189 | |
| r21 |
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