Seokjun Jung 30:00 row
6,075
Meters
30:00.0
Time
2:28.1
Pace
343
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 14 |
| Stroke Count | 437 |
| Drag Factor | 129 |
August 04, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,075 | 2:28.1 | 108 | 686 | 343 | 14 | 127 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 16 | 125 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 696 | 58 | 16 | 123 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 15 | 124 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 708 | 59 | 14 | 131 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 696 | 58 | 14 | 131 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 13 | 131 |
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Workout Graph
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