Seokjun Jung 30:00 row
6,022
Meters
30:00.0
Time
2:29.4
Pace
335
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 111 |
August 11, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,022 | 2:29.4 | 105 | 670 | 335 | 17 | 132 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 21 | 127 |
| 10:00.0 | 999 | 2:30.1 | 103 | 672 | 56 | 18 | 127 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 17 | 142 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 16 | 130 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 16 | 132 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 16 | 135 |
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Workout Graph
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