Seokjun Jung 30:00 row
6,619
Meters
30:00.0
Time
2:15.9
Pace
396
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 136 |
August 24, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,619 | 2:15.9 | 139 | 792 | 396 | 19 | 144 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 21 | 130 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 20 | 143 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 20 | 145 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 19 | 147 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 19 | 150 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 804 | 67 | 19 | 152 |
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Workout Graph
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