Seokjun Jung v4:00/2:00r...1 row
1,031
Meters
4:00.0
Time
1:56.3
Pace
71
Calories
175
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,047 |
| Overall Time | 6:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 126 |
September 28, 2026 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1065 | 28 | 175 | |
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1065 | 28 | 175 | |
| r: 2:00 | 16 | ||||||
| r16 |
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Workout Graph
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