Seokjun Jung 30:22 row
6,735m
Meters
30:22.8
Time
2:15.3
Pace
395
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 162 |
June 10, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.8 | 6,735m | 2:15.3 | 141 | 786 | 23 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 30:22.7 | 57m | 3:19.1 | 44 | 452 | 13 |
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Workout Graph
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