Seokjun Jung 30:00 row
6,812m
Meters
30:00.0
Time
2:12.1
Pace
403
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 163 |
July 10, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,812m | 2:12.1 | 152 | 822 | 27 |
| 2:20.0 | 506m | 2:18.3 | 132 | 754 | 28 |
| 4:40.0 | 524m | 2:13.5 | 147 | 805 | 27 |
| 7:00.0 | 530m | 2:12.0 | 152 | 822 | 28 |
| 9:20.0 | 529m | 2:12.3 | 151 | 819 | 27 |
| 11:40.0 | 529m | 2:12.3 | 151 | 819 | 27 |
| 14:00.0 | 530m | 2:12.0 | 152 | 822 | 27 |
| 16:20.0 | 526m | 2:13.0 | 149 | 811 | 27 |
| 18:40.0 | 535m | 2:10.8 | 156 | 837 | 27 |
| 21:00.0 | 526m | 2:13.0 | 149 | 811 | 27 |
| 23:20.0 | 527m | 2:12.8 | 149 | 814 | 27 |
| 25:40.0 | 533m | 2:11.3 | 155 | 831 | 26 |
| 28:00.0 | 544m | 2:08.6 | 164 | 865 | 27 |
| 30:00.0 | 475m | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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