Seokjun Jung 30:00 row
6,876m
Meters
30:00.0
Time
2:10.8
Pace
414
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 161 |
July 12, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,876m | 2:10.8 | 156 | 837 | 26 |
| 2:30.0 | 574m | 2:10.6 | 157 | 839 | 30 |
| 5:00.0 | 581m | 2:09.0 | 163 | 859 | 28 |
| 7:30.0 | 585m | 2:08.2 | 166 | 871 | 28 |
| 10:00.0 | 576m | 2:10.2 | 159 | 845 | 28 |
| 12:30.0 | 567m | 2:12.2 | 151 | 820 | 26 |
| 15:00.0 | 580m | 2:09.3 | 162 | 857 | 27 |
| 17:30.0 | 586m | 2:07.9 | 167 | 874 | 27 |
| 20:00.0 | 575m | 2:10.4 | 158 | 842 | 26 |
| 22:30.0 | 567m | 2:12.2 | 151 | 820 | 25 |
| 25:00.0 | 580m | 2:09.3 | 162 | 857 | 25 |
| 27:30.0 | 525m | 2:22.8 | 120 | 713 | 22 |
| 30:00.0 | 580m | 2:09.3 | 162 | 857 | 25 |
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Workout Graph
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