Seokjun Jung v750m/2:00r...5 row
3,750m
Meters
14:18.2
Time
1:54.4
Pace
260
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,851m |
| Overall Time | 24:18.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 30 |
| Stroke Count | 436 |
| Drag Factor | 166 |
September 06, 2024 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.2 | 3,750m | 1:54.4 | 234 | 1103 | 30 | |
| 2:50.0 | 750m | 1:53.3 | 240 | 1127 | 31 | |
| r: 2:00 | 19m | |||||
| 2:48.4 | 750m | 1:52.2 | 247 | 1151 | 31 | |
| r: 2:00 | 23m | |||||
| 2:50.7 | 750m | 1:53.8 | 237 | 1117 | 31 | |
| r: 2:00 | 18m | |||||
| 2:52.5 | 750m | 1:55.0 | 230 | 1092 | 30 | |
| r: 2:00 | 21m | |||||
| 2:56.6 | 750m | 1:57.7 | 214 | 1038 | 29 | |
| r: 2:00 | 20m | |||||
| r101m |
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Workout Graph
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