Seokjun Jung 7299m row
7,299
Meters
30:03.4
Time
2:03.5
Pace
466
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 177 |
September 21, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.4 | 7,299 | 2:03.5 | 186 | 930 | 466 | 27 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 932 | 64 | 29 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 908 | 63 | 29 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 933 | 64 | 28 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 933 | 64 | 28 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 930 | 64 | 28 |
| 4:06.0 | 6,000 | 2:03.0 | 188 | 936 | 64 | 27 |
| 4:05.3 | 7,000 | 2:02.6 | 190 | 939 | 64 | 27 |
| 1:14.0 | 7,299 | 2:03.7 | 185 | 924 | 19 | 27 |
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Workout Graph
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