Seokjun Jung 10000m row
10,000
Meters
41:17.4
Time
2:03.8
Pace
637
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 178 |
September 21, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.4 | 10,000 | 2:03.8 | 184 | 925 | 637 | 28 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 932 | 64 | 30 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 936 | 64 | 30 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 936 | 64 | 30 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 956 | 65 | 29 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 936 | 64 | 28 |
| 4:10.0 | 6,000 | 2:05.0 | 179 | 907 | 63 | 28 |
| 4:09.8 | 7,000 | 2:04.9 | 180 | 907 | 63 | 28 |
| 4:11.9 | 8,000 | 2:05.9 | 175 | 900 | 63 | 28 |
| 4:10.9 | 9,000 | 2:05.4 | 177 | 903 | 63 | 28 |
| 4:05.1 | 10,000 | 2:02.5 | 190 | 940 | 64 | 28 |
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Workout Graph
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