Seokjun Jung 5003m row
5,003m
Meters
20:32.1
Time
2:03.1
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 138 |
September 25, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.1 | 5,003m | 2:03.1 | 187 | 945 | 28 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 30 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 29 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 28 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 28 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 27 |
| 0:01.4 | 5,003m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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