Seokjun Jung 3000m row
3,000
Meters
11:56.4
Time
1:59.4
Pace
198
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 351 |
| Drag Factor | 138 |
September 25, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.4 | 3,000 | 1:59.4 | 206 | 1007 | 198 | 29 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 33 | 31 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 998 | 33 | 30 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 1007 | 33 | 30 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 1002 | 33 | 29 |
| 2:00.2 | 2,500 | 2:00.2 | 202 | 993 | 33 | 29 |
| 1:58.8 | 3,000 | 1:58.8 | 209 | 1018 | 33 | 28 |
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Workout Graph
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