Seokjun Jung v20c/0:20r...2 row
384m
Meters
1:30.7
Time
1:58.0
Pace
30
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 408m |
| Overall Time | 2:10.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 42 |
| Drag Factor | 178 |
October 03, 2024 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.7 | 384m | 1:58.0 | 212 | 1031 | 29 | |
| 0:53.8 | 253m | 1:46.3 | 291 | 1302 | 32 | |
| r: 0:20 | 24m | |||||
| 0:36.9 | 131m | 2:20.8 | 125 | 731 | 26 | |
| r: 0:20 | 0m | |||||
| r24m |
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Workout Graph
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