Seokjun Jung v2:00/1:00r...2 row
814
Meters
3:14.7
Time
1:59.5
Pace
61
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 830 |
| Overall Time | 5:14.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 142 |
December 30, 2024 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.7 | 814 | 1:59.5 | 205 | 1004 | 30 | |
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 33 | |
| r: 1:00 | 16 | |||||
| 1:14.7 | 245 | 2:32.4 | 99 | 639 | 28 | |
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.