Alexander Rozhkov 10000m row
10,000
Meters
42:39.7
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 1310 |
| Drag Factor | 169 |
November 26, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.7 | 10,000 | 2:07.9 | 167 | 874 | 30 |
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 31 |
| 8:24.0 | 4,000 | 2:06.0 | 175 | 902 | 30 |
| 8:31.1 | 6,000 | 2:07.7 | 168 | 877 | 30 |
| 8:38.7 | 8,000 | 2:09.6 | 161 | 852 | 30 |
| 8:19.2 | 10,000 | 2:04.8 | 180 | 919 | 32 |
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Workout Graph
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