FRANCESCO PERCONTI 1000m row
1,000
Meters
3:27.4
Time
1:43.7
Pace
76
Calories
160
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 122 |
January 11, 2026 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.4 | 1,000 | 1:43.7 | 314 | 1380 | 76 | 32 | 160 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 16 | 33 | 162 |
| 0:41.7 | 400 | 1:44.2 | 309 | 1363 | 15 | 32 | 163 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1348 | 15 | 32 | 163 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 15 | 31 | 162 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1394 | 15 | 35 | 154 |
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Workout Graph
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