Johan Öhlund v2000m/r...3 row
6,000
Meters
29:01.5
Time
2:25.1
Pace
335
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 29:01.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 135 |
July 19, 2025 15:08:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.5 | 6,000 | 2:25.1 | 115 | 694 | 21 |
| 9:58.1 | 2,000 | 2:29.5 | 105 | 660 | 20 |
| 9:22.5 | 2,000 | 2:20.6 | 126 | 733 | 22 |
| 9:40.9 | 2,000 | 2:25.2 | 114 | 693 | 21 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 in Henley Homecoming, Henley - Regeneration Training 2