Johan Öhlund v1000m/r...3 row
2,500
Meters
11:01.4
Time
2:12.2
Pace
153
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 11:01.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 143 |
September 08, 2025 18:22:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.4 | 2,500 | 2:12.2 | 151 | 820 | 24 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 24 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 24 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Kickstart Row on Church Circuit, Bled - Kickstart Row