Johan Öhlund v0:45/r...1 row
151
Meters
0:45.0
Time
2:29.0
Pace
10
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 151 |
| Overall Time | 0:45.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 17 |
| Drag Factor | 106 |
January 13, 2026 20:19:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 151 | 2:29.0 | 106 | 664 | 23 |
| 0:45.0 | 151 | 2:29.0 | 106 | 664 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 3 on Sentinel Spin, Bled - Endurance Rally 3