Johan Öhlund 44:12 row
10,008
Meters
44:12.5
Time
2:12.5
Pace
607
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 100 |
May 22, 2026 12:40:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:12.5 | 10,008 | 2:12.5 | 150 | 823 | 607 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 23 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 23 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 22 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 23 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 23 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 23 |
| 44:12.5 | 970 | 2:10.1 | 159 | 855 | 60 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley