Johan Öhlund 11:20 row
2,512
Meters
11:20.5
Time
2:15.4
Pace
151
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 107 |
June 15, 2026 12:29:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.5 | 2,512 | 2:15.4 | 141 | 798 | 151 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 23 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 23 |
| 11:20.5 | 293 | 2:17.3 | 135 | 804 | 18 | 22 |
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Workout Graph
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Rowed on EXR: Shark Attack