Johan Öhlund 50:00 row
10,022
Meters
50:00.0
Time
2:29.6
Pace
555
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 1011 |
| Drag Factor | 110 |
June 23, 2026 19:47:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,022 | 2:29.6 | 104 | 666 | 555 | 20 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 21 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 20 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 20 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 20 |
| 30:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 20 |
| 35:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 20 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 20 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 21 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley