Johan Öhlund 1:09:09 row
14,980
Meters
1:09:09.0
Time
2:18.4
Pace
879
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1571 |
| Drag Factor | 104 |
June 29, 2026 15:18:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:09.0 | 14,980 | 2:18.4 | 132 | 762 | 879 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 24 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 22 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 23 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 23 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 23 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 23 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 23 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 23 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 23 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 23 |
| 55:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 23 |
| 1:00:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 23 |
| 1:05:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 1:09:09.0 | 879 | 2:21.6 | 123 | 751 | 52 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley