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Johan Öhlund 1:39:37 row

20,124

Meters

1:39:37.1

Time

2:28.5

Pace

1118

Calories

Average Watts107
Calories Per Hour673
Stroke Rate21
Stroke Count2066
Drag Factor106

June 29, 2026 23:48:23

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Charles River, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:37.1 20,124 2:28.5 107 673 1118 21
5:00.0 1,010 2:28.5 107 660 55 21
10:00.0 1,004 2:29.4 105 672 56 21
15:00.0 1,005 2:29.2 105 672 56 20
20:00.0 1,002 2:29.7 104 660 55 21
25:00.0 999 2:30.1 103 660 55 20
30:00.0 1,003 2:29.5 105 672 56 21
35:00.0 1,003 2:29.5 105 660 55 21
40:00.0 1,011 2:28.3 107 672 56 21
45:00.0 1,008 2:28.8 106 672 56 20
50:00.0 1,007 2:28.9 106 672 56 20
55:00.0 1,003 2:29.5 105 672 56 20
1:00:00.0 996 2:30.6 102 660 55 21
1:05:00.0 1,007 2:28.9 106 660 55 21
1:10:00.0 1,011 2:28.3 107 684 57 21
1:15:00.0 1,010 2:28.5 107 672 56 20
1:20:00.0 1,006 2:29.1 106 672 56 20
1:25:00.0 1,022 2:26.7 111 684 57 21
1:30:00.0 1,012 2:28.2 107 672 56 21
1:35:00.0 1,032 2:25.3 114 708 59 22
1:39:37.1 973 2:22.3 121 714 55 22

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Workout Graph

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