Johan Öhlund 44:39 row
10,012
Meters
44:39.0
Time
2:13.7
Pace
603
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 106 |
July 27, 2026 17:12:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:39.0 | 10,012 | 2:13.7 | 146 | 810 | 603 | 25 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 25 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 24 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 24 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 24 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 24 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 26 |
| 44:39.0 | 1,097 | 2:07.1 | 170 | 903 | 70 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Westside Loop, Boston