Johan Öhlund 1:09:09 row
15,102
Meters
1:09:09.4
Time
2:17.3
Pace
890
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1586 |
| Drag Factor | 118 |
August 13, 2026 11:40:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:09.4 | 15,102 | 2:17.3 | 135 | 772 | 890 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 23 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 22 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 23 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 22 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 23 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 23 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 23 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 23 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 23 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 23 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 23 |
| 1:05:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 24 |
| 1:09:09.4 | 944 | 2:12.0 | 152 | 837 | 58 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley