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Johan Öhlund 1:30:03 row

18,166

Meters

1:30:03.9

Time

2:28.7

Pace

1014

Calories

Average Watts106
Calories Per Hour675
Stroke Rate20
Stroke Count1772
Drag Factor115

August 15, 2026 12:21:35

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:03.9 18,166 2:28.7 106 675 1014 20
5:00.0 961 2:36.0 92 660 55 19
10:00.0 1,004 2:29.4 105 672 56 19
15:00.0 995 2:30.7 102 660 55 20
20:00.0 994 2:30.9 102 648 54 19
25:00.0 1,006 2:29.1 106 672 56 20
30:00.0 1,006 2:29.1 106 672 56 20
35:00.0 1,001 2:29.8 104 672 56 20
40:00.0 1,006 2:29.1 106 660 55 20
45:00.0 1,009 2:28.6 107 672 56 19
50:00.0 1,002 2:29.7 104 672 56 20
55:00.0 1,008 2:28.8 106 672 56 20
1:00:00.0 1,016 2:27.6 109 684 57 20
1:05:00.0 1,014 2:27.9 108 672 56 20
1:10:00.0 1,018 2:27.3 109 684 57 20
1:15:00.0 1,025 2:26.3 112 696 58 20
1:20:00.0 1,023 2:26.6 111 696 58 19
1:25:00.0 1,021 2:26.9 110 684 57 20
1:30:00.0 1,046 2:23.4 119 720 60 20
1:30:03.9 11 2:57.2 63 516 0 0

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