Johan Öhlund 5:30 row
1,009
Meters
5:30.2
Time
2:43.6
Pace
54
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 85 |
August 30, 2026 10:38:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,009 | 2:43.6 | 80 | 588 | 54 | 29 |
| 5:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 30 |
| 5:30.2 | 101 | 2:29.5 | 105 | 715 | 6 | 16 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston