Johan Öhlund v2000m/r...25 row

26,000

Meters

2:04:05.8

Time

2:23.1

Pace

1487

Calories

Rest Distance0
Rest Time
Overall Distance26,000
Overall Time2:04:05.8
Average Watts119
Calories Per Hour718
Stroke Rate21
Stroke Count2599
Drag Factor121

August 31, 2026 18:24:57

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | 26 k m fun in Return To Muddy River, Boston - 26 k m fun

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:04:05.8 26,000 2:23.1 119 718 21
9:38.3 2,000 2:24.5 116 703 20
0:27.4 100 2:17.0 136 788 22
9:36.4 2,000 2:24.1 117 712 21
0:26.9 100 2:14.5 144 802 22
9:30.9 2,000 2:22.7 120 718 22
0:26.8 100 2:14.0 145 805 25
9:41.0 2,000 2:25.2 114 700 20
0:27.3 100 2:16.5 138 791 24
9:33.9 2,000 2:23.4 119 721 21
0:26.4 100 2:12.0 152 818 23
9:28.4 2,000 2:22.1 122 722 22
0:27.0 100 2:15.0 142 800 24
9:44.4 2,000 2:26.1 112 696 20
0:26.9 100 2:14.5 144 802 22
9:37.3 2,000 2:24.3 116 710 21
0:26.6 100 2:13.0 149 812 25
9:24.4 2,000 2:21.1 125 733 22
0:26.9 100 2:14.5 144 802 24
9:35.9 2,000 2:23.9 117 712 20
0:27.3 100 2:16.5 138 791 22
9:41.1 2,000 2:25.2 114 706 21
0:26.5 100 2:12.5 150 815 23
9:20.9 2,000 2:20.2 127 744 22
0:27.0 100 2:15.0 142 800 24
3:49.9 800 2:23.6 118 720 21

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Workout Graph

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