Johan Öhlund v2000m/r...25 row
26,000
Meters
2:04:05.8
Time
2:23.1
Pace
1487
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,000 |
| Overall Time | 2:04:05.8 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 2599 |
| Drag Factor | 121 |
August 31, 2026 18:24:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:05.8 | 26,000 | 2:23.1 | 119 | 718 | 21 |
| 9:38.3 | 2,000 | 2:24.5 | 116 | 703 | 20 |
| 0:27.4 | 100 | 2:17.0 | 136 | 788 | 22 |
| 9:36.4 | 2,000 | 2:24.1 | 117 | 712 | 21 |
| 0:26.9 | 100 | 2:14.5 | 144 | 802 | 22 |
| 9:30.9 | 2,000 | 2:22.7 | 120 | 718 | 22 |
| 0:26.8 | 100 | 2:14.0 | 145 | 805 | 25 |
| 9:41.0 | 2,000 | 2:25.2 | 114 | 700 | 20 |
| 0:27.3 | 100 | 2:16.5 | 138 | 791 | 24 |
| 9:33.9 | 2,000 | 2:23.4 | 119 | 721 | 21 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 23 |
| 9:28.4 | 2,000 | 2:22.1 | 122 | 722 | 22 |
| 0:27.0 | 100 | 2:15.0 | 142 | 800 | 24 |
| 9:44.4 | 2,000 | 2:26.1 | 112 | 696 | 20 |
| 0:26.9 | 100 | 2:14.5 | 144 | 802 | 22 |
| 9:37.3 | 2,000 | 2:24.3 | 116 | 710 | 21 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 25 |
| 9:24.4 | 2,000 | 2:21.1 | 125 | 733 | 22 |
| 0:26.9 | 100 | 2:14.5 | 144 | 802 | 24 |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 712 | 20 |
| 0:27.3 | 100 | 2:16.5 | 138 | 791 | 22 |
| 9:41.1 | 2,000 | 2:25.2 | 114 | 706 | 21 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 23 |
| 9:20.9 | 2,000 | 2:20.2 | 127 | 744 | 22 |
| 0:27.0 | 100 | 2:15.0 | 142 | 800 | 24 |
| 3:49.9 | 800 | 2:23.6 | 118 | 720 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 26 k m fun in Return To Muddy River, Boston - 26 k m fun