Johan Öhlund 1:02:34 row
13,111
Meters
1:02:34.9
Time
2:23.1
Pace
747
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1343 |
| Drag Factor | 95 |
October 16, 2026 14:43:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:34.9 | 13,111 | 2:23.1 | 119 | 716 | 747 | 21 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 23 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 23 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 21 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 21 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 21 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 21 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 21 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 20 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 |
| 1:00:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 22 |
| 1:02:34.9 | 545 | 2:22.1 | 122 | 720 | 31 | 21 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach