Johan Öhlund 1:07:39 row
15,029
Meters
1:07:39.4
Time
2:15.0
Pace
899
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1618 |
| Drag Factor | 108 |
October 28, 2026 12:21:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:39.4 | 15,029 | 2:15.0 | 142 | 797 | 899 | 24 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 23 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 23 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 24 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 23 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 23 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 25 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 24 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 25 |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 25 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 25 |
| 1:05:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 24 |
| 1:07:39.4 | 577 | 2:18.1 | 133 | 767 | 34 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston