Johan Öhlund 4:36 row
1,021
Meters
4:36.9
Time
2:15.6
Pace
60
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 106 |
October 28, 2026 13:32:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,021 | 2:15.6 | 140 | 780 | 60 | 24 |
| 4:36.9 | 1,021 | 2:15.6 | 140 | 780 | 60 | 24 |
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Workout Graph
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Rowed on EXR: Shark Attack