Johan Öhlund 4:55 row
1,003
Meters
4:55.1
Time
2:27.1
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 78 |
November 02, 2026 17:49:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,003 | 2:27.1 | 110 | 670 | 55 | 20 |
| 4:55.1 | 1,003 | 2:27.1 | 110 | 670 | 55 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled