Johan Öhlund 52:55 row
11,513
Meters
52:55.1
Time
2:17.8
Pace
678
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1193 |
| Drag Factor | 92 |
November 03, 2026 17:59:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:55.1 | 11,513 | 2:17.8 | 133 | 768 | 678 | 23 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 23 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 22 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 21 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 22 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 804 | 67 | 23 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 25 |
| 52:55.1 | 662 | 2:12.2 | 151 | 822 | 40 | 23 |
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Rowed on EXR: Cliffside Return