Johan Öhlund 15:26 row
3,526
Meters
15:26.2
Time
2:11.3
Pace
217
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 93 |
November 03, 2026 18:36:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.2 | 3,526 | 2:11.3 | 154 | 843 | 217 | 25 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 24 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 936 | 78 | 27 |
| 15:26.2 | 92 | 2:22.3 | 121 | 687 | 5 | 18 |
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley